A calmer, clearer path to better sleep—for babies 4–16 months.
The Sleepytime Method gives you a practical plan for improving bedtime, nights, early mornings, and naps without leaving you to piece together conflicting advice. You will learn what to change, what to expect, and how to respond consistently while honoring your baby and your family.
What you can expect
- A clear, age-appropriate sleep plan you can confidently follow
- More predictable routines and realistic expectations for your baby’s age
- Step-by-step guidance for bedtime, night wakings, mornings, and naps
- Tools for troubleshooting setbacks without starting over
Who this program is for
This course is designed for parents and caregivers of babies 4–16 months who want structured, flexible guidance and are comfortable implementing a plan independently. It is especially helpful if sleep feels unpredictable, bedtime has become stressful, or you are unsure how to respond during night wakings.
What is included
- 31 focused lessons organized into 10 easy-to-follow sections
- Age-based schedules for 4–5, 6–9, 10–12, and 13–16 months
- A structured two-week implementation plan
- A downloadable Baby Sleep Guide and practical resources
- Guidance for sleep environment, safe sleep, bedtime, nights, mornings, and naps
- Troubleshooting support for common challenges and future transitions
- Lifetime access so you can return whenever your baby’s needs change
How the two-week process works
Prepare: Begin with the Welcome, Goals, Schedule, and Sleep Environment sections. Download the guide, choose your start date, and make sure every caregiver understands the plan.
Implement: Follow the bedtime and night guidance consistently. Use the lessons for Nights 1–2, Nights 3–4, and Nights 5 and Beyond to understand what may change as your baby learns.
Refine: Add nap work when you are ready, watch for trends, and use the troubleshooting lessons to make thoughtful adjustments.
Real Families, Meaningful Progress
“Kendra’s services changed our life in just two weeks! With her help, our baby now sleeps through the night 10–12 hours and naps twice a day in his crib. LIFE CHANGING!”
— Kristen K.
“By the second night, he was sleeping through the night and falling asleep on his own. I am very happy with her service and happy the whole family is having more restful sleep.”
— Emily D.
Every child and family is different, so individual results will vary.
Support when you need it
The course includes a dedicated Getting Support section explaining your next steps when you feel stuck. This is a self-paced program and does not include ongoing one-on-one coaching unless it is specifically included with your purchase or added separately.
Important safety note
This course provides general educational information and is not medical advice. Always follow current safe-sleep recommendations and your child’s healthcare provider. Speak with your pediatrician before beginning if your baby was born prematurely, has a medical condition, has feeding or growth concerns, or if you have any concerns about breathing, development, or safety.
Please review the purchase and refund terms shown at checkout before enrolling.